The Transformation (6-Month Coaching)

The Transformation is a 6-month coaching program designed to integrate your new identity, align your emotions, and deepen your discipline. It’s for those ready to elevate every area of their life and align their actions with their highest potential.

What You Get:

6 Months of Personalized Coaching: Over the course of six months, you will receive one-on-one coaching sessions tailored to your evolving needs. With continuous support, Sarah will guide you through your growth, making adjustments based on your progress and challenges to ensure lasting transformation.

Weekly Check-ins (via video or phone): Weekly check-ins will keep you accountable and ensure you are on track to meet your goals. These sessions allow you to discuss your progress, reflect on challenges, and refine your approach, providing an opportunity for real-time feedback and course correction if necessary.

Personalized Training + Nutrition Plan: You’ll receive a comprehensive, custom-made training program and nutrition plan to align with your fitness goals and lifestyle. These plans are designed to help you build physical strength, improve mental clarity, and develop healthy, sustainable habits that will last a lifetime.

Access to MY+ME Curriculum: As part of your transformation, you’ll have access to the MY+ME curriculum. This curated collection of resources will support your journey, providing valuable lessons, tools, and strategies to help you stay aligned with your goals and continue making progress long after the program ends.

One Private 2-Night In-Person Retreat with Sarah: As part of the 6-month coaching, you’ll also attend an exclusive 2-night in-person retreat with Sarah. This retreat provides an immersive experience where you can dive deeper into your transformation, gain clarity, and accelerate your personal growth in a high-energy environment. The retreat is designed to create profound shifts and deeper connections, helping you take your transformation to the next level.